This is a simple easy to make dish when you want something quick and nutritious. It’s a great way to add greens to your meals too!
All you need is;
One head of organic kale ~ washed, torn into small pieces
Organic Olive oil ~ 2 tsp
2 small cloves garlic ~ crushed
Fresh lemon ~ squeezed
Fresh ground black Pepper
Himalayan Sea salt
In large skillet heat Olive oil on Medium heat > add crushed garlic, sauté for a minute or two. Squeeze fresh lemon > add the kale, cover.
Let steam until kale wilts down > reduce to low heat > mix
When lightly steamed / wilted transfer to glass bowl > add sprinkle of hemp seeds, a bit of fresh lemon & Blk pepper > place sliced carrots in bowl.
Voila! As you can see, this dish is simple with minimal ingredients and spices ( you can add them if you choose ).
I love this because it fits my clean eating lifestyle. 🙂 Enjoy!